ADHD horror story: Waiting for a phone call

ADHD horror story: Waiting for a phone call

Waiting for a phone call has to be the most frustrating ADHD experience. A few days ago, I was waiting for a scheduled phone call from the doctor and it instantly took over my whole world. I felt agitated, argumentative and stressed out, so I am just wondering … Is...
FND awareness day

FND awareness day

The 25th of March marked Functional Neurological Disorder (FND) Awareness Day! Despite its impact on many, lots of people have never even heard of FND, including me… until I was diagnosed! FND is considered an umbrella term, which encompasses a diverse range of...
3 tips for finding the perfect support worker

3 tips for finding the perfect support worker

Finding the right support for you: 3 tips for meeting your perfect support worker Getting support for something you have lived with for such a long time can be difficult, especially when it comes to unmasking and learning to embrace these vulnerable parts of yourself....
Building boundaries with ADHD

Building boundaries with ADHD

As ADHDers, when we don’t have boundaries we burn out. We had the wonderful Michelle Minnikin of Workpirates come down and run a two-part session all about the who, what, when and why of boundaries. Why did we choose this session for ADHDers? We tend to stretch...
ADHD Boundaries Bootcamp

ADHD Boundaries Bootcamp

This blog is for everyone who carries resentment and wants to figure out how to put themselves first and learn how to set their boundaries. Give yourself permission to set boundaries. You are allowed to have boundaries around what you need, what your goals are, and...